thursday class info

I realized I couldn’t swing both teaching class and picking up my France-dwelling staff friends. But…there’s a great plan B!
So, no class at Lake Hart Thursday, BUT you can take your punch card and go to my friend Daryl’s class instead! She’s graciously allowing my students to cross over and come to her class for [...]

today’s class & info about next week

Today we're in East Main.
This Saturday, May 27th: I teach the 8:45 am class. Come – it's free for you if you bring your "punch" card.
Next Monday, May 29th: no class (Memorial Day)
Next Thursday, June 1: stay tuned as we may not have class. Some dear staff friends from France are moving to Orlando and [...]

common sports injuries

Since I bypassed Med school, it’s only since becoming an instructor that I am beginning to understand my body better. Now it’s of great interest to me as I want to help my students be successful in their workouts and help prevent stresses on various body parts.
Here’s a helpful pdf I came across about common [...]

today’s class: east main south

Due to ministry needs, we’ve been moved to East Main South for tonight’s class. Make a note!

today’s class

We’re in West Main today.
Today’s health tip. (As my friend Kourtney says, pomegranates aren’t just a food, they’re an experience!)

what do you think?

So we moved into a new home on the Web.
Like it? It's pretty and blue. A little more spacious to have our own place than as a roommate on Angie's blog. (Be sure to bookmark it!)
This is the place you'll get information about Jazzercise class at Lake Hart, health tips and opportunity to ask questions [...]