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lisa cocking reaches 25-class mark!
Congrats, Lisa! I love seeing you in the front row, working out hard in spite of those darn knees. You’re a perseverer! Check out the Cocking family Web site and see pictures of her husband, Tim and daughters Bethany, Ellie and Micah.
This week we celebrate you with your 3 requests for songs: “Chocolate,” [...]
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kristina wood reaches 50-class mark!
Congrats, Kristina! Not bad for someone who just started on September 27th! We’re celebrating you this week with “Call On Me,” “We Are Back” and your favorite: “Shake”
What would you say to someone who just started coming to class?
It will get easier. The routines really do only have a limited number of moves [...]
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post-pregnancy workout
Know someone who’s had a baby and now is ready to start working out again? Watch this promo video about the post-pregnancy workout DVD.
Great gift idea!
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commercial
Check out the new Jazzercise commercial!
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monday: walking instead of dancing
I’m out of town on vacation Monday. But still plan on working your little hearts!
Meet in the east main lobby Monday at 5:30 and walk with a fellow Jazzerciser for at least 30 minutes. Phyllis will be there for you to check in and get counted for coming!
Classes resume as normal on Wednesday.
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thursday’s class location: west main
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wednesday’s class location: west main
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technique class on saturday
Mark your calendar for Saturday for a special (and free) technique class my friend, Jeanine, is offering.
Regular class is 9:30-10:30 a.m. at Center Pointe (417 & Curry Ford). The technique class will be 10:30-11:30 a.m.
If you’re remotely interested in becoming an instructor, a technique class is a great first step. Or, it’s great if you [...]
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monday’s class location: outside!
We’ll meet in the grassy quad area toward the north building. (All the rooms are taken in preparation for the Wives’ Meeting tomorrow.) So we’ll flex…literally. Ha!
5:30 p.m. – same time, just different place.
Bring your mat, weights and water.
I just checked the weather and it should be a dreamy 73 degrees.
We’ll have 30 minutes of [...]
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