tips about class: what has helped you that could help someone else? «

tips about class: what has helped you that could help someone else?

Posted on March 2, 2007 by angiebring

Add your comment below! This will be great for new students and current students, alike!

And read these great tips for newbies – advice from those who’ve hit the 50-class mark.

angiebring, on March 2nd, 2007 at 12:41 pm Said:

I’ll start it out: eating an apple at 3ish works great for me, giving me some good carbs that provide energy a few hours later.

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Conda, on March 2nd, 2007 at 1:05 pm Said:

My boss, Guy Gerrard, loves to exercise and gave me some great input. He said, “It takes awhile to build yourself up (when you haven’t exercised in awhile). Eat an hour before exercising, drink lots of water during the day, and eat dinner as soon as possible afterwards (since your blood sugar level has dropped.)” I just got this advice so have tried it once so far but it helped me not feel so exhausted the next day.

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