burning calories in class & other helpful calculations

Terri found a great site and told me about it. I think it’s something that’s beneficial to us all:
“Angie, this site is great for getting all sorts of calculations done automatically (for women only) — BMI, Target Heart Rate, how many calories you’ll burn/hour at your weight, etc. http://www.orlandoregional.org/orlandoregional/Forwomen.aspx”

lunch with christy friday (celebrating her 100th class!)

Christy hits her 100-class mark today, so she joins Phyllis, Betsy and Kathy in the 100 club.
Whether you’ll brown bag it or order from Chef Ken, We’ll meet at Wycliffe at noon (soas to beat the rush). Let us know if you can come so we can grab the right-sized table.

thursday’s class location: west main

wednesday’s class location: s201w

We’re in the same room as last night. (What a great opportunity to thank God for the rooms He’s provided and ask Him for our own home soon!)
West building, 2nd floor, across from Donation Services on the south side.
Come see Angie’s new iPod! What a story! http://angiebring.wordpress.com/2007/09/25/of-grace-and-upgrades/

tuesday’s class location: s201w

So if it’d been up to women, we would have given the smaller rooms fabulous names like the Antarctica Room, the Swahili Room and the Great Wall of China Room. But, for now, the small rooms like the one we’re in tonight involves letters and numbers like your online bank account password.
To get to the [...]

monday’s class location: the quad

So…we’re on for walking tonight! Don’t pack away those shoes.
Christy Morgan (God bless her!) said she’d still love to walk and wanted to extend the offer to join her walkin’ the quad. Come meet her at 5:30 in the west rotunda. She’ll bring a sign in sheet, too. (It’s this determination to keep moving [...]

thursday’s class location: east main

wednesday’s class location: east main

tuesday’s class location: east main

Need a mat? Michelle Kern found two inexpensive mats over the weekend. They’re yours for $5 cash. Find her at class tonight or email her at michelle.kern@ccci.org

monday: walking instead of dancing

Angie’s away in Omaha, and today is Madeline’s birthday, so you all get to go on a “walkie-talkie.” Meet at the West Rotunda at 5:30pm sharp to get signed in by one of our wonderful class managers, Christy Morgan. Have fun!