salads — how to build a better one

By Janis Jibrin, R.D., Best Life lead nutritionist
If you’re looking for the ideal summer meal, go green! A salad is a light, refreshing and nutritious dish. But toss carefully: Loading up your greens with fatty toppings like bacon bits, cheese and extra full-fat dressing could make the dish a diet bust. In fact, your so-called [...]

tuesday’s class location: east main