thursday’s class location: east main

granola recipe

from Kathy Macleod
Granola:
stir together in extra large baking pan (or split recipe in 1/2)
6 C. Oatmeal (not quick oats)
1 C. Wheat Germ
1 C. Powdered Milk
1 C. chopped Pecans
2 C. sliced Almonds
1 C. sunflower seeds (opt.)
Heat:
1 C. Canola or other oil
1 C. Honey
1 tsp Vanilla
1 tsp Cinnamon (opt.)
I heat this in the microwave for a minute, [...]

tuesday’s class location: east main

Chocolate Chip Cookies (with chickpeas)

from Deceptively Delicious
(These are really yummy, and my girls didn’t even notice the chick peas inside them! I always use whole wheat flour in cookies so they’re a little healthier. I make a dozen and freeze the rest of the dough. Then, I bake them as desired. I also used the [...]

thursday’s class location: east main

delia’s hit the 25-class-mark

Congratulations, Delia! I’m so proud of you hitting 25 classes. You make me smile with your whooping and enthusiasm in class. We’re celebrating you tonight with three of your favorite routines: “Bleeding Love” by Leona Lewis, “Gots to Get Her” by Blake Lewis, and “Keep Your Body Workin’” byTony Moran.
What do you [...]

thursday’s class location

We’re in West Main tonight.
Remember how I told you the schedule was going to be changing? Well, it is not anymore. David decided against taking a Tuesday evening class at RTS. So, we’re back to normal (even though we never switched!)
Next week class will be Tuesday and Thursday evenings at 5:30pm. [...]

tuesday’s class location: west main

Thursday’s class location: East Main

classes resume this week, Tuesday, August 5th

I’m back and looking forward to having class this week. Class schedule: Tuesday and Thursday evenings from 5:30-6:30pm